I can't find my last posts ... but thank you thank you thank you...
i did the 4th step in september (she had me refer to your posts while she was out of the country).... i freaked...you responded...she returned..i completed and did the 5th step...
since then it has been a period of pausing when i want to say something "curt"..."biting my tongue".... "asking for help to see this situation a different way".... "asking for help in being of service which can mean helping and participating at work with the people i resented"...." showing up with the intention of connecting and being part of (page 86, 87"... and my thought life has been placed on a different plan....
emotional sobriety - takes action ... to be what i am looking for... offer kindness, offer respect....
today i had 10 years and my message was the letter you posted about emotional sobriety - bills letter in 1958.....
