Meditating While Listening To Dharma Talks?
I don't know if this is a dumb question or not. I just downloaded a TON of mp3 files (A Systematic Study of the
Majjhima Nikāya - â€œExploring the Word of the Buddhaâ€
Everyone has different ways to meditate and relax. One way that I keep my mind off of alcohol is to play some types of video games with my friends. It is a way to relax and keep my mind off of other things. It also helps me save money while playing video games at home.