Hey Anne,
Gee. I feel like I'm not alone anymore! I'm an over-analytical type, also.
I never could figure out what the actual statement or topic was on this one.

Imagine that!
I like to figure out things. I'm a figure-outer type, also. But, I still haven't figured out this one, yet.
If I can "keep it in today"... I'm doing good. For me, every day is a good day.... and some are better than others.
I sure do relate to having had some good drinking days... and months, and years... and now I can relate to having some good sober days... and months, and years. And, I had a few bad sober and drunk days... but I can't seem to remember much about the bad ones. To remember them takes a lot of thinking effort for me.
The bad sober days that I do remember so well.... were the early days of getting sober!!!!
Geez! Getting sober... was so painful that I thought it would kill me! I never want to have any more of those kinds of days!
Now, when my days aren't going real well... I can always track it back to the last day that I neglected to do my daily Steps.
I still don't know what the topic is here...
Dallas