Meditation and Listening

[garden variety]

[i]Let me squeeze a disclaimer in right now: There might be a small handful of things in recovery that don’t line up perfectly with that beautiful way known as “Keeping it Simpleâ€

[nsgfh]

Meditating While Listening To Dharma Talks?
I don't know if this is a dumb question or not. I just downloaded a TON of mp3 files (A Systematic Study of the
Majjhima Nikāya - “Exploring the Word of the Buddhaâ€

[Serenity Seeker]

Garden Variety,

Thank you so much on that inspirational insight. I love the way you described the "spirit" within us and our perceptions.

Thank you, thank you.

[chollis]

Everyone has different ways to meditate and relax. One way that I keep my mind off of alcohol is to play some types of video games with my friends. It is a way to relax and keep my mind off of other things. It also helps me save money while playing video games at home.