I tend to consider if something is cooked with regard to wine content. Grey pompon is cooked so I do not worry about it. I no longer add vanilla extract to my yogurt because I do not cook it. I do use vanilla extract in baking however. I no longer order bread pudding or tira marie sue(sp) at restaurants because I do not want to worry about if the alcohol really cooked off.expect I will choose to never have bananas foster or cherry jubilee again as chocolate cake has no worrisome thoughts associated with it.
Regarding communion I wrestled with this and for a while would just look into the cup then just touched my lips to it and not into mouth. Finally decided that I get all the grace I need with communion and my Higher Power wants me reverent and in the moment of communion so I just give the wine(blood) the go bye. God loves me and does not want my mind squirrelly at communion. pEACE on this topic after thinking about it for a bit.
